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Garlic from last year, What to do with it
I happen to have a plethora of garlic from last year, I’m wondering what’s the best way to use it to preserve the nutrition. It’s all perfect heirloom garlic that just didn’t get eaten over the winter. Some of it’s a little older so I do have to go through it. Does anyone have any recipes for either water bath canning,…
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For Arthritis Suffers: Did you know?
Did you know that some of the food items that you might find interesting to know about (that might bother your arthritis are: legumes, nuts, and orange cheese. I find that if I eat any of these things my hands are very sore. I do wear compression gloves but not all of the time. I do wear them when I play the organ and have…
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Fiber in the winter diet?
I am curious as to how you keep enough healthy fiber in your diet during the cold months when the garden is not producing. In warm weather, I eat a lot of salads, using lettuce, spinach, and mustard. I also put quantities of these green leafy plants on my sandwiches. Green onions or scallions are also a common addition.…