-
"How Processed Food Makes Us Fat"
"The very first randomized controlled trial of ultra-processed food is here. Kevin Hall, a researcher at the National Institutes of Health, brought subjects into the lab for four weeks and fed them one of two diets: ultra-processed or minimally processed, designed to have the same combination of carbs, fat and protein. The…
-
Attention Families Planning To Move Off The Grid
-
Farmers Footprint
If you haven't heard of Dr. Zach Bush I highly recommend you check him out. His story is pretty intriguing. I'm especially interested in his non-for-profit called Farmers Footprint whose mission is to regenerate 5 million of acres of farmland by 2025 using sustainable and regenerative practices. We have a close family…
-
How are small farms surviving? Airbnb.
I have stayed at my fair share of working farms and ranches. In fact, it's one of my favorite types of vacation homes to rent! Have you ever stayed on a farm?
-
Did you see the recent article claiming that smartphones are making millennials grow horns?
This PBS News Hour article refutes that claim and talks about how to spot a bad study: https://www.pbs.org/newshour/science/smartphones-arent-making-millennials-grow-horns-heres-how-to-spot-a-bad-study
-
'It's trendy to scorn processed food. Now there's research to back up that attitude.'
Recent article on processed foods and why they're not a good idea: https://www.news-journal.com/it-s-trendy-to-scorn-processed-food-now-there-s/article_c60e5e0a-992a-11e9-971e-0fdcddda324e.html
-
while growing gardens, buy 'Organic' ?
Cyndi O'Meara australian Nutritionist breaks down how deceptive ! Food industry companies are with what we assume... are organic foods. So when you look at the Label, you don't want to see : anything inside brackets like for instance (paprika powder), or colors, extracts, flavors, 'Celery powder' & Citric acid & ("natural…
