Carbs and Sugar
Nikki Follis
Posts: 7 ✭✭✭
That looks like a great resource, Sharon. Are you aware of a similar one that does the same for wild/foraged foods?
Comments
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I am trying hard to totally give up sugar. It's out of our house but I hide treats for myself to eat occasionally. My husband has been dealing with cancer and we are doing everything we can to kill it totally off. Went 2 years with no meat-- that really drove me crazy! I have severe food allergies and meat is something I can eat as long as the animal wasn't feed a GMO diet. I limit myself to one little square of chocolate per day but I skip some days. I can't have anything GMO or my throat swells shut. I must confess I felt better when I didn't eat any grains. I am sure I'd feel better yet if I totally cut out sugar like my husband has. Maybe you can help me conquer my sugar cravings!
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I know I need to quit sugar. Sometimes I feel like sugar and carbs dictate my life. This is the first course here I started because I know how important it is for my physical and emotional health. I'm very grateful for this course and I'm praying it helps!
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