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Catching Up with You All — The Grow Network Community
He who plants a garden, plants happiness.

- ancient Chinese proverb

Catching Up with You All

chinazo88chinazo88 Posts: 7 ✭✭✭

Hey guys,

Sorry that I haven’t been writing lately. The location that I am currently at has terrible internet connection and not was going through. Even with WiFi. I’ll be home soon and I start presenting discussions soon. So stay tuned

In the meantime, you may notice that the cayenne paste in my last discussion causes one extreme nausea and vomiting. Don’t worry; I’ve been through it twice and I have figured out how to beat it:

  1. After taking the cayenne paste, DO NOT GO TO BED RIGHT AWAY. Remind sitting upwards. Go outside for some fresh air to clear you head.
  2. AVOID USING FLAT PILLOWS. If you have a pillow that can elevate your head and upper body at least 30 degrees, use it. Because I noticed that flat pillows aggravated the nausea and vomiting symptoms.
  3. DRINK TEA OR GINGER TINCTURE. It will calm the stomach.

That’s all I have for now. Stay tuned for articles about comfrey, consuming bitter herbs and foot baths next week. 👋 for now.

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