Testing possible acid reflux prevention at bedtime
While looking for natural ways to overcome my insomnia issues I may have stumbled onto a way to keep acid reflux from burning my throat at night. Note that I take CBD oil during the day and melatonin at night.
Two nights ago I increased my dosage to the following:
6 drops lemon balm tincture
6 drops lilikoi (passionflower) tincture
I take the drops on the tongue, swallow some water, brush my teeth and go to bed. Tinctures were purchased.
So far, no sore throat in the morning. Lower doses of the tinctures did not have that effect.
I have researched the two herbs further, noting that lemon balm has a history of helping digestive issues. (Makes me wonder if I have other issues not addressed by previous medical help.)
Both herbs are potent and usage needs to be monitored. I will try this treatment for a couple of weeks and see if the reflux stays muted. I will then give myself a break to clear the system.
Anyone else have experience with this?