GROW: The Book
Good morning! Another thing that has helped my nervous system is my kids are almost out of thier teens! LOL
Thank you so much for this presentation and especially for the guided meditations. I have tried doing meditations on my own, but have found that at this point I really need guided meditations. Your information has been very good and I am determined to implement what I can.
EPIgenetics & MindFullness & pilates & 4th favorite passion... where it's all at.
What we eat, to next digest, & at last Absorb... (in soul+mind+body) is what we are especially mag+B's+rest of the minerals+omega-3's+anti-oxidant+E,+Smoothie...Yum. True.
re "The #1 predictor of longevity is the Individual's perception of their own health. It's far more Accurate" Yes! Glad we agree :)
Good morning ladies!
I am so grateful for the lol of the 'out of their teens'. I needed that after my grueling drive to Tulsa on Thursday...Takes everything out of me yuk.
I really enjoy talking about food, esp the good stuff. (Which includes a few I hope I never have to live without: chocolate cake, pound cake and broccoli and hollandaise) 🤣
This has been the best Med Summit yet and I am so thankful for it!