Magnesium for Leg Cramps
I woke up this morning with horrible cramps in my foot, and I've been having some in my legs at night, too. I have on hand, and have forgotten to take, a fizzy magnesium drink called Calm. It always works, and I just made a before bed cup of warm, fizzy,not especially tasty drink. I'd rather it was hot chocolate on this cold night, but I don't want to ruin the cocoa.
Why do I forget that I have this on hand? I imagine I would be better off to take a little proactively rather than wait until I really need it. Does anyone else do this? I mean I can get more at the herb store down town. It's not like this is the last jar of it in existence.