- William James
Bamboo tea

I read a blog earlier this week on the benefits of bamboo tea. I am always interested in trying the plants I have ready access to, and have some access to fishpole bamboo (aka golden bamboo, Phyllostachys Aurea). I've read both that it is edible, and that like pretty much all bamboo, it has to be prepared properly to be safe to consume - as it contains cyanogenic glycosides named taxiphyllin that turns into cyanide in your stomach. Cooking, soaking, and drying is said to reduce this to safe amounts. I'm trying to learn more - normally I walk away from a plant that could kill me if I don't prepare it properly. I like plants that are safe for me to mess up with. Does anyone here know more about it? I'm feeling a bit like if I soak the leaves, then dry them on low in oven, they should be good for tea, but would like to know more - I also want to preserve the elements that are beneficial. I won't put it to my lips until I know for absolute sure :)
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A side note: I love your avatar.
Interesting post - I'll be following. Thank you!
I’ll be following this post as I am also intrigued how others may comment.
So what about bamboo shoots, used in Chinese cuisine? I'm so curious now as well.
Thanks. These are sisters, who were born and grew up in our yard (stray mom who wouldn't get too close to us). Our yard grows more than just medicinal wild plants, heh.
from reading, canned bamboo shoots are fine, and cooked shoots are fine. Some parts of the world soak the shoots for a few days, changing the water every day. Other places just cook them for a bit. I looked more into it today, and found:
So, what I feel best doing is wash, dry on stovetop or in oven/low heat, and boil dry leaves 5 min. After of course, identifying the type and confirming it’s edibility (even though most bamboo is supposed to be edible, some have higher levels of taxiphyllin than others, and some are more bitter). Apparently bitterness is a clue to taxiphyllin, as I read if you cook it, the bitter goes away, and if you can’t cook away the bitter, don’t eat it.
That being said, I have heard some people say they ate some raw with no problem.
They have a lot of nutrition, and wound healing properties also. From things I have heard about horsetail, I believe one would want to toggle drinking/eating bamboo.
Still would love to hear more :)