Artificial blue light and eye health

silvertipgrizz

https://www.healthrangerstore.com/blogs/natural-health/ways-to-maintain-eye-health?utm_source=NaturalNews.com&utm_campaign=Newsletter-Limit-Exposure-Artificial-Blue-Light&utm_medium=PromoBanner

Leslie Carl

In case anyone is interested; here's a little computer screen filter program called "Iris Mini" that you can get for free at this link; https://iristech.co/iris-mini/

It lets you adjust the color temperature of your screen to warmer tones.

Here's a website that sells blue light filters for all sizes of screens; https://lowbluelights.com/product-category/blue-light-filters/

silvertipgrizz

@Leslie Carl

Thanks a bunch! I"m down loading now. Also got the free eBook they offer.

silvertipgrizz

@Leslie Carl

Huge difference! Awesome thank you.

shllnzl

Both my iPhone and Windows10 computer gave me options to change display lighting for nighttime viewing.

Linda Bittle

I use one called Twilight on my android phone. https://twilight.urbandroid.org/

Leslie Carl

You're welcome @silvertipgrizz . I forgot to tell you all that this link; https://lowbluelights.com/product-category/blue-light-filters/ also has the blue light blocking glasses.

Marjory Wildcraft

Hi @Leslie Carl I use a sleep app "Sleep Cycle" to monitor things that affect my sleep - and i've got data that shows when i wear blue blocker glasses after dark before going to bed, i definitely sleep better.

I picked up some super inexpensive ($10) orange safety glasses and that works great. I also purchased and tried some more expensive blue blocker' glasses, but really, the $10 ones did just as well and were more comfortable to wear as they were lighter.

silvertipgrizz

@Marjory Wildcraft

Where can we get the orange safety glass?

kbmbillups1

@Leslie Carl Thanks for the link! Someone had told me about Iris a while back but I never downloaded it. Finally did it.

Leslie Carl

@Marjory Wildcraft Good to know! Thanks for that info. With that kind of price, I won't have to wait as long to get me a pair. 😉

Ruth Ann Reyes

Next pair of glasses I get, I'm going to get the blue light blocking added in. . . In the meantime, I try to avoid it as best I can...It's nice that phones and computers have a feature to block the blue...