Menopause...what do YOU take?
I have a friend who is having some issues with a preformulated mix of herbs. You can get this brand almost everywhere. This is from an herbalist. I feel like it was a bit of a copout on his part. I would hope that if I pay big money to an herbalist, that I would get a more personalized result.
I am just curious what women here might be taking and dose. I will be checking out each of these herbs in this mix and seeing what suggestions I can make.
I will most likely post a little more here when I have more time.