Zinc

silvertipgrizz
silvertipgrizz Posts: 1,990 ✭✭✭✭✭
edited November 2020 in General Health

Comments

  • Vicky M.
    Vicky M. Posts: 74 ✭✭✭
    edited March 2020

    I so admire Dr, Berg and have been following his Healthy Keto diet for almost 2 years. It works wonders!

    As Dr. Berg's videos show, having proper levels of Zinc is so important right now in strengthening our immune system and so many other crucial processes but please use caution. Taking too much Zinc can have harmful consequences as this article from WebMD shows. https://www.webmd.com/vitamins/ai/ingredientmono-982/zinc