Noticing how healthy products can lead to better habits

shllnzl

This morning I noticed that using healthy toothpaste helped me to a better habit:

Charcoal in toothpaste guarantees that I will remember to clean the sink after brushing my teeth.

I am thinking that we could see some interesting responses to this thread!

seeker.nancy - Central Texas

So true @shllnzl lol, and that you have rinsed your mouth afterward well! Planning healthy meals a few days out, esp if you can do some of the prep work ahead of time, saves a LOT of frustration and time as well.

shllnzl

@seeker.nancy - Central Texas So true, especially getting the toothpaste rinsed out of the teeth.

Unfortunately, planning meals here doesn't work well. I ask my husband what he wants for dinner and his answer is "food." We talk around and around before we decide on a menu.

seeker.nancy - Central Texas

@shllnzl it works here because I am only cooking for myself lol. Even then sometimes I don't have the energy to cook what I had planned so then I sit there trying to figure out something easy.

Torey

@shllnzl Ha-ha. We do something similar and call it the dinner game. :)