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Health benefits of pumpkins — The Grow Network Community
We are franker towards others than towards ourselves.

- Friedrich Nietzsche

Health benefits of pumpkins

silvertipgrizzsilvertipgrizz Posts: 1,730 ✭✭✭✭✭
edited December 2020 in Homegrown
https://www.medicinenet.com/diet_nutrition_health_benefits_pumpkin/article.htm?ecd=mnl_spc_112520

blood pressure, vision, immunity blood pressure, immunity, vision, heart health, bone health...

Why 'sleep daily at the same time' is critical to healthy BP.

😁

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Comments

  • toreytorey Posts: 2,571 admin

    Its like turkey. Something that we should all be eating more of and not just for holiday meals.

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  • ltwickeyltwickey Posts: 285 ✭✭✭

    All great and amazing things. Me and my husband have just recently gotten "back to our roots" so to speak when it comes to our food. Natural is better (duhhh, but living busy working lives we tend to forget that and go with the easy, processed junk).

    Added bonus besides eating healthier is the new connection between me and him while we cook together!! Better mental health, better diet, better overall health and a better marriage...Amazing how getting back to natural just seems to work!?!?!

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  • AcequiamadreAcequiamadre Posts: 272 ✭✭✭

    I store and eat squash all fall and winter: different varieties for bread, pie, soup, and roasted dishes.

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