Helpful Stretch for Crick in the Neck

Linda Bittle

https://healthymoving.com/blog/video-the-genie-magic-neck-stretch/

I looked this up for a Facebook friend because it's helped me. Thought I'd share here, too.

marjstratton

Used to have those all the time. Not so much anymore, but thank you for sharing the video. Adds one more thing to my arsenal.

Sharie

I have never fully recovered from one episode of sleeping wrong and waking up with a kinked neck. Been to many therapists but it's still not normal. Maybe this will be the cure. Thanks for sharing!

JodieDownUnder

@Mary Linda Bittle, West Plains, Missouri thank you so much, that really does work.

soeasytocraft

I like this one! Thanks!!