Smoothies in a Bowl

MaryRowe Posts: 736 ✭✭✭✭

Everybody on Mountain Rose Herbs newsletter list is probably seeing this too, but for those who aren't check out these yummy recipes--what a refreshing summer snack! And think how many nutritious greens you could hide in those recipes, and still have a sweet bowl of goodness.


    COWLOVINGIRL Posts: 954 ✭✭✭✭

    Yuuuuuuuum! You can be so creative with these. So much fun!

  • Monek Marie
    Monek Marie Moderator Posts: 3,231 admin

    I have never done smoothies before but these look really good.

  • Cornelius
    Cornelius Posts: 751 admin

    These look good! I will have to bust out my blender.

  • annbeck62
    annbeck62 Posts: 803 ✭✭✭✭

    For me, I've found the key is too make sure they turn out thick like ice cream instead of runny like soup.

  • JodieDownUnder
    JodieDownUnder Moderator Mid North Coast AustraliaPosts: 1,328 admin

    @MaryRowe smoothie breakfast bowls have become very popular in Australia, especially cafe’s. A thick smoothie base with lots of healthy things added. You’re even encouraged to create your own. Easy to do at home and adds a bit of variety. A great healthy alternative and gets some hidden goodies into the kids.

  • MaryRowe
    MaryRowe Posts: 736 ✭✭✭✭

    @JodieDownUnder Sounds like the Australians are ahead of us in the US, or at least the Midwest, on this one. I hadn't seen, or even thought about making smoothie bowls till I saw that article, And then I didn't think of breakfast so much as a healthy and satisfying substitute for ice cream, which I dearly love, especially in summer. If I had kids, I would definitely use this tactic to get some healthy food into them....

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