Calming Nerves after UV exposure

I was wondering if anyone is sensitive to UV?

And if so, do you get the nerve-y tingle on your skin?

And if you do, what have you found to help with that?

Recently, I was working out in the yard with my long sleeved UV shirt on and a giant fisherman's hat and got burned THROUGH THE SHIRT (which was really quite new). I have used this brand of shirt before and was surprised that this happened.

I am contemplating investing in flood lights so that I can garden at night.

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