Talk to me about OATS, milky, rolled, steel cut, oat milk, oatstraw, tincture, mulch!

JodieDownUnder Posts: 1,482 admin
edited November 2022 in General Health

I grew up around oats. We fed it to our horses & cattle in grain form. We grew it for our cattle & horses in green paddock form & now it has become a powerhouse in health, medicinal form for humans.

So I note that here on the forum some people have done the “milky oat challenge “ with wonderful results. I eat oats regularly for breakfast, either oatmeal or Bircher muesli style (rolled oats) I’ve started using oat milk instead of dairy but for the life of me, it is almost impossible to purchase milky oats in Australia for human consumption. I’d love to buy it from TGN but restrictions on plant material re post from US - Aus is a no no. I can buy organic oat straw here for tea but no milky heads.

So this year I grew some. I got a couple of handfuls of feed oats from a horsey friend & top dressed a couple of garden beds with it. It germinated & grew extremely well. When the milky top appeared I harvested by hand & made fresh tea but it didn’t last all that long, certainly not enough for a milky oat challenge. I got a 2nd smaller harvest, then I pulled out my “green cover crop” & used it for mulch on the beds.

My question is, if I consume the amount of oats that I do, is it the same intake of “oat goodies” as if I drank milky oat tea? Are the same properties in milky oats, carried through to more mature oats? Due to the small amount I grew, seems I should have tinctured the oats, has anyone done this before? Love to hear your thoughts.


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