Water retention before period

jowitt.europe

Good old horsetail - equisetum. Not only good for teeth. Today I read a short article about equisetum helping against water retention before the period. It is recommended to take equisetum tea or Globuli (Equisetum D6, 5-5-5) some 5 to 7 days before the period starts.

and to avoid coffee, black tea, products with white flour, sugar and salty products.