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Turmeric Tincture - Update
I've never made a turmeric tincture before. My husband isn't very good about taking the proper dose of a tincture. He takes a squirt of whatever goes into the dropper without measuring. So he has been using capsules. However, the last time I looked in the health food store, they had increased in price dramatically. I know…
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Anti- inflammatory & Anti-spasmodic Herbs
Over the past three days, I have had a part of my back get very painful. It is at my left shoulder blade. It is very difficult to use left arm at all. I've had issues in the general area with a rib in the past that have sometimes resolved enough to carry on. I have lain on my back on the floor, done shoulder bridges, and…
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Cayenne Tincture
Here is a tutorial: https://www.herbalprepper.com/cayenne-a-medicine-chest-in-a-pepper/
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Okay, am I onto something? Drinking Yogi Tea
I have had feet, a back, and knees (torn medial meniscus) for quite some time now. My knees have been good for a while...but they do that, going in fits & spurts. A Chinese TCM acupuncturist/acupressure practitioner told me years ago that my knees were cold and I needed to decrease the wind. He gave me a technique to try…