Making Turmeric Pastilles
Has anyone used powdered turmeric to make pastilles? Or does anyone have any idea what the dosage would be? I used a variation of this recipe: Turmeric Pastilles: 2/3 of a cup of turmeric powder 4 tablespoons of coconut oil 2 tablespoons of raw honey a pinch of finely ground black pepper Mix the above into a paste. Roll…
Physical therapy for the Joints
I finally finished up the four appointments for physical therapy for the hip and knees. I am amazed that it made so much difference so quickly. I have been doing my exercises every day and was very surprised at how quickly I progressed. In six days, I was able to walk better and felt more energized. Now I am able to garden…
For Arthritis Suffers: Did you know?
Did you know that some of the food items that you might find interesting to know about (that might bother your arthritis are: legumes, nuts, and orange cheese. I find that if I eat any of these things my hands are very sore. I do wear compression gloves but not all of the time. I do wear them when I play the organ and have…
Stiff Hands - Arthritis?
I may be going to see a rheumatologist. I'm 50 and my hands are getting more painful and stiff when I wake up. I already wear arthritis gloves when I sleep. Is it just plain vanilla arthritis or rheumatoid arthritis? Either way, what are some natural and herbal ways of dealing with this?
After having shoulder surgery, I found the hand attached to that shoulder was a bit stiff and achey, from not getting much exercise (6 weeks in a sling) and my other hand, because it was getting all the use, flared up, especially my thumb and meaty palmy bit. Arthritis I’m afraid. So got to thinking about ways to help…