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Food as Medicine
I thought this was an interesting article about adapting recipes for different dietary needs. Not a lot of how-to, but a good thing to remember when we need to change our diets because of our diagnosis. Doing it on this scale is impressive. How Project Angel Food Cooks Up Meals Designed for People With Serious Illnesses -…
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Food (traditional, wild) as Medicine webinar
I'm registered.
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Congee a breakfast that will hopefully sustain me this spring
Congee is something I've only recently heard about. And I'm hoping it has the staying power to fill me up as I'm working out on the property burning so many calories. I have a ton of inflammation in my system I'm trying to get rid of. So my preferred breakfast of avocado toast will have to go. I'm not in a position to…
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information on the saffron crocus
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Alchemy of Herbs: Transform Everyday Ingredients into Foods and Remedies That Heal
Rosalee de la Foret’s book is up for digital download on Amazon(Kindle), Barnes and Nobles (nook), and Apple (iBooks) for $1.99, for a limited time only.
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Chocolate Snacking Balls
Would you like a no-cook snacking treat you can easily make in less than 15 minutes if you have all the ingredients on hand? This recipe uses all quality ingredients but it's great for an after school or after work snack. One or two balls is enough to satisfy even the most confirmed junk food eater. Assemble all of your…
