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Herbal Solution for Stress
Ever wanted an easy herbal solution for stress? I sat down with my friend Dr. Patrick Jones, a holistic doctor in Idaho. For 21st-century people burning their candles at both ends with frazzled nerves, there’s a herbal solution for you to conquer the day: oatstraw. Learn more from our discussion on stress here ➥ Want even…
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Kami Mcbrides Three Sages
I really enjoyed this video that Kami made on sages. https://kamimcbride.com/meet-my-3-sages-video/
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What's old is new again....
I've been reading a lot of depression era cookbooks and such. Trying to soak up the wisdom found there.
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Sweating feet is a positive problem
I have come across an interesting thought, that sweating feet is basically a good thing. It is the healthiest of all body problems, as sweating cleanses the body, helps to get rid of toxins... and one should not hem the sweating, because then one hems body’s self cleaning process and all kinds of illnesses may develop. I…
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Delicious and easy way to get rid of constipation
I have found an easy and pleasant recipe for constipation and thought it’s worth sharing as constipation is a cause for so many uncomfortable feelings and even illnesses. I found this recipe in the book by famous Swiss herbalist/priest Johann Künzle “Herbs and weeds”: “Figs cure. Pfarrer Kneipp after thirty years of his…
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Energy and good mood tonic
Energy and good mood tonic... Oh yes!!! You can make your own! We humans are not perfect: sometimes we need something that calms us down, sometimes something that cheers us up... we always lack something. That is why it is useful to have all kinds of different “somethings” at home. This time I am sharing with you my recipe…
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Live Webinar this Sunday, January 24 at 2pm CST
On Sunday, January 24th at 2pm CST I will host a LIVE webinar on "What’s Changing In 2021 And How To Navigate It." There's no cost to access the live webinar or my resource file available after the conversation. I just want to share my experience and insight to help our community thrive this year. Over the past few weeks,…
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Free Flower Essence webinar
I just saw this on my email from the School for Aromatic Studies I've been meaning to ask if anyone makes/uses flower essences here. The last two stress-filled years before I retired, I really got into the Bach flower essences and found them very helpful in dealing with stress and related issues. But then retirement turned…
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Sources for calcium besides milk
Did you know that these plants have this much calcium?
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Daughter needs help with research sources
Hi there everyone, My daughter is working on a large research paper/project on allergies and is needing resources from the herbalism/home remedies/homeopathic side of things. Can any of you point me to some reputable people/websites/blogs/books anything? Thanks, Jenny
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Still useful kitchen resolutions for a new year
This was originally written in 2015. Still a good list of things to consider.
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easier kefir
There is a standard way to make kefir with kefir grains. I've tried that before and actually was drinking alcoholized milk before realizing that things weren't working right. I found the process time consuming and couldn't get a good system going with it. Now I do it a much easier way: I buy unflavored kefir from the…
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It's Winter time, do you have a car emergency kit?
Things happen so fast during the winter or all year round for that matter. Do you and your family members have an emergency kit in the car? Here's a post with suggestions on making one. A nice christmas gift might be one of those kits that you can purchase that have reflectors, jumper cables and other items in a carrying…
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Books and Experts
Here is a new website and book to check out: https://realmedicalhelpnow.com/ "The Most Important Health Book of the 21st Century Shows You How to... Open the Door to a New World of Healing Options by David Allen, President, Medical Research Associates Solve the Mysteries of Reversing Heart Disease, Halting Cancer,…
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Enlarged spleen advice
I've most likely got an enlarged spleen that I bruised while bending over. Ontario Telehealth told me to visit my doctor in the next 2-3 days, but wonder if there is anything natural I can do.
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Liquid Cleaner made from Apple Vinegar and Orange and /or Lemon Peel
Liquid Cleaner made from Apple Vinegar and Orange and/or Lemon Peel Do you have this feeling that manufactured household cleaners may not be healthy for you? I do. When I clean my bathroom or my kitchen, I keep the windows open, even in the winter. Nevertheless, I can feel the chemical substances creeping into my lungs...…
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Micro greens
Who grows micro green here? Between micro green sna sprouts you can add a lot of fresh food to you diet in the winter months. Many sites I see have good information but require a lot of bought supplies. You can recycle and get creative and not have to buy all the trays lighting etc... If you do grow micro greens where do…
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How long do you take a herb/supplement for?
I decided to experiment with this over a week ago. I've been making a green smoothie every morning for over 12 months now. The reason I wanted to start with this was after much research, I needed to improve my digestion, mood and overall health. I found a product that I could incorporate into my breakfast smoothie mix to…
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gray hair tips
Been covering my gray professionally for years then came lockdown.... So I've decided to just go gray and see what happens. Does anyone make any gray hair care products? Would love some recipes? Also would love the names of some really good store bought all natural products. I have long, thick hair and am hoping to avoid…
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Vitamin D deficiency and inflammation link
I am doing some research on the link between Vitamin D Deficiency and Inflammation. I keep falling into the rabbit hole chasing after one fact or another. (I am quite surprised at the number of people being diagnosed worldwide as deficient in this critical vitamin (myself being one). I know that I receive enough sunlight…
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Spring is a time for detoxing (rough draft from "Health and Wellness is Not a Spectator Sport")
10 April 2020 Spring is a time for renewal/rebirth and for detoxing your body and home. Our homes, like our bodies, need to breathe and to air out. In your home, turn off your air conditioner (A/C), vacuum your vents, and open your windows and doors to allow fresh, moving air to cleanse it from its winter cocoon. If your…