Herbs for Stress, Blood Pressure and Anxiety
Show 64: Herbs for Stress, Anxiety and High Blood Pressure
A bit late due to a weekend ice storm, but better late than never!
Ways to holistically manage stress?
Hi everyone. This past year has been challenging. I have experienced problems in my interpersonal relationships, struggled with health concerns, and returned to college. Needless to say, I've had a lot on my plate. Can anyone recommend any herbs that would be beneficial to help alleviate my stress and take the edge off? I…
Suggestions for heart health?
My mom died almost three weeks ago and I've been struggling physically. I have had similar episodes previously, with my heart rate going above 170, when I was very tired and exercised a bit anyhow, but this week it did that after a mild walk for about an hour. My doctor is quite excited about it all, but he did say my…
Herbal Solution for Stress
Ever wanted an easy herbal solution for stress? I sat down with my friend Dr. Patrick Jones, a holistic doctor in Idaho. For 21st-century people burning their candles at both ends with frazzled nerves, there’s a herbal solution for you to conquer the day: oatstraw. Learn more from our discussion on stress here ➥ Want even…