ONE thing? Ha! ;-) I planted some Asian long cucumbers and cucameloms - had planned to plant only pickling cukes and this cool cuke-like melon but added those two last minute Potatoes! It's usually t… (View Post)

Eating a low-carb or keto diet should help with the hypoglycemia because it shifts you to burning fat (ketones) instead of sugar for fuel. It also makes fasting much easier. I would start slowly: eat… (View Post)

Hi all For the past few years, I've been practicing some form of intermittent, extended, or modified fasting on a regular basis. Fasting was the only way I was able to lose weight during peri/menopau… (View Post)

I'm doing a lot more in my garden and thinking more critically and seriously about the kinds of food I'm planting, for maximum benefit and yield. It's not that I seriously fear that we will run out o… (View Post)